CLUB VYTA My New Year’s resolutions look like cultivating more of what I already am. Hi Reader, Welcome to 2026! This is the year we stop "fixing" —you are not broken. What if your health goals didn’t require more pressure—just a better premise? I'm using Substack to share my long-form writing, and I'd like to invite you to join me over there. You can subscribe to get emails direct to your inbox, or just come follow along on the app. Topic of the article? Vitality isn’t built through...